Walking with a weighted vest can help you burn more calories and muscle strength. Know the potential benefits and risks of ...

The Circle Fire Department now has a brand-new fire truck thanks to the South Carolina Forestry Commission. The station lost ...

Google has announced the best 10 apps of 2024 There's a mixture of free and paid-for services Some of the streaming services ...

A fitness coach has shared a video to show how people can eat out and still lose weight, with the expert revealing the ...

"It's all about consistency and smart choices," says Ashish Chanchlani as he opens up about his inspiring weight loss journey and shares his top diet tips.

Fitness coach Hawys Dregularly shared her healthy food picks from different stores to help people stay on track with their ...