Occasional indulgence is allowed but you must definitely keep a tab on how many calories you are consuming amidst all the revelries. This Diwali, before you binge on those delicious sweets ...

To install the AI Calorie Counter app, visit Install Calorie Counter on your mobile phone. For quick access, add it to your Home Screen: Open the link in your mobile browser. Select "Add to Home ...

P erhaps the easiest way to burn more calories every day requires the least amount of energy—how fun is that? It’s ...

Do you want to make your weight loss journey a little easier? These 8 low-calorie drinks for weight loss will help you stay ...

Incorporating low-calorie vegetables into your meals is a simple and effective way to support your weight loss efforts. Not ...

Occasional indulgence is allowed but you must definitely keep a tab on how many calories you are consuming amidst all the revelries, maintain proper body weight, prevent the risk of chronic ...

When it comes to calories, they may be “small” or “large.” If the “c” in calories is lowercase, it indicates a small calorie, and if it’s uppercase, a indicates a large calorie.

Bell peppers are a vibrant and crunchy fruit that is incredibly low in calories—just 31 calories per 100-gram serving. Their high water content and rich vitamin C levels make them a fantastic choice ...

Finishing your breakfast with a juicy peach is the perfect sweet treat that adds 2 grams of fiber and 13% of the daily value (DV) of vitamin C. Aim for a snack between 150 and 250 calories. Sample ...

Edamame is another plant-based complete protein source. One cup (155 grams) of shelled edamame provides over 18 grams of protein, 188 calories, and 8 grams of fat. Edamame also contains beneficial ...

However, when you start comparing it to food items, the calorie count becomes more tangible and, frankly, a bit startling. Here are some equivalents to give you a clearer picture: When we eat a ...