Can the gluten-free diet, originally meant for celiac disease, really help with weight loss, or is it just another diet trend ...

Do you feel guilty after indulging in dahi kebabs? Not anymore! Here are some easy tips to enjoy them minus the guilt.

Dr Pepper fans are spoiled with a choice of varieties and flavors. But is there any real difference between its Diet and Zero ...

‘I'd really discourage anyone from doing a very low calorie or detox type diet,’ says Sophie Medlin, registered dietitian and founder of City Dietitians. ‘The reason for this is ...

“Compared to regular soda, the amount of added sugar in most prebiotic sodas is considerably less, and there are less artificial chemical sweeteners, unlike calorie-free diet sodas,” says ...

Mini pretzels are the snack that gets the job done, and at 80 calories for 15 pieces, you get plenty of crunch and salt without too much guilt. If you opt for butter-free and air-pop them ...

Beverages like sugary soft drinks, juices and cocktails can sneak in extra kilojoules, making weight management difficult.

At some supermarkets, plant-based “meat” products are getting more shelf space or even an entire section of a fridge, unlike ...

“Compared to regular soda, the amount of added sugar in most prebiotic sodas is considerably less, and there are less artificial chemical sweeteners, unlike calorie-free diet sodas,” says ...

Want to make sure your cat is eating properly? Learn how age, weight and activity level impact how much to feed a cat, as ...

Results can vary, but many users start to see significant changes within two to three months of consistent use, in ...