By eating healthy foods and taking a prenatal vitamin every day, women can get the vitamins and minerals they need during ...

As we begin Sober October, one personal trainer explains how and why she did gave up drinking – and the rewards reaped as a ...

A woman who says she has been bullied her entire life over her weight has shared how she lost 12st by overhauling her diet ...

Whether you’re looking for a rice alternative to suit different dietary patterns or you've run out of rice, there are plenty ...

ParaFit India LLP, a leading provider of personalized diet-based food delivery services, announces its expansion to Bangalore, providing personalized, dietitian-approved meal plans and diet-based food ...

Time-restricted eating may improve blood glucose control and help reduce fat when coupled with standard nutritional ...