Low in calories (18) and high in water content (95 percent), tomatoes lower LDL (bad) cholesterol and decrease the risk of blood clots. The high concentration of carotenoids in the fruit may also ...

Fruits like watermelon, black plum, pear, and grapefruit can aid in weight loss. These fruits are low in calories and rich in ...

Citrus fruits such as lemons, tangerines, limes, oranges, and grapefruit can give you a nice little energy boost. This, in ...

Diet culture has (sadly) existed for as long as humans have had beauty standards. These standards have caused many people to ...

Eat your veggies!” "Yes, mom, but which one -- broccoli, asparagus, green beans, carrots, or (yuck) brussel sprouts?"The ...

Are you unknowingly sabotaging your health as you age? Discover the 15 foods seniors should avoid to prevent dangerous ...

Incorporating fruits into your diet is a smart and delicious way to curb cravings and support healthy weight loss. Their high ...

Its reputation has been squashed somewhat but fruit can be a tasty way to health, say two leading dieticians. Here's how to ...

Starchy and non-starchy are different categories of vegetables. Eating more non-starchy vegetables may be better for blood ...

Welcome back to FTW’s Beverage of the Week series. Here, we mostly chronicle and review beers, but happily expand that scope ...

With more people cutting down, non-alcoholic spirits are having a moment. But which ones actually taste good – and are they ...

In a report released today, Bill Chappell from Truist Financial maintained a Hold rating on Celsius Holdings (CELH – Research Report).