Here are 8 ways eating walnuts regularly will impact your body.

Including walnuts (akhrot) into your daily routine is a simple and tasty way to boost your health. You can snack on them raw, ...

Walnuts are nutrient dense . It is a high calorie nut that has multiple benefits for the human body. (Credit: Pexels) Walnuts ...

Cashews are loaded with zinc and iron, making them great for supporting the immune system and promoting healthy blood ...

Nuts have been a part of our eating habits for ages as they are rich in nutrients and help beat various diseases. Here are ...

Instead of just telling you which 'healthy' McDonald's menu items to buy, we wanted to taste them for ourselves first.

5. Anti-Inflammatory Properties: Walnuts contain several bioactive compounds that have anti-inflammatory properties, including polyphenols and omega-3 fatty acids. These compounds help reduce ...

New Delhi, Delhi, India Food plays a big role in everyone's identity, and those born between 1997-2012, commonly known as Gen ...

As the seasons transition from summer to autumn, it is time to incorporate hardier recipes into the dinner repertoire. But ...

As this recipe demonstrates, walnuts are a delicious and affordable alternative to pine nuts in pesto. Cashews and almonds are also delicious and a selection of mixed seeds will also work. The oil ...

Looking for desserts that satisfy your sweet cravings, but are also low in calories and healthy? These fruit chocolate barks ...

Smash the biscuits into a container. If it has a lid, even better. Pour your choice of milk over the biscuits so they are ...