Calcium and vitamin D are essential for bone health ... Medical imaging such as a bone density scan and spinal X-rays can ...

Often dubbed a silent threat, osteoporosis weakens bones, primarily impacting individuals over 50. While often undetected ...

As we age, our nutritional needs evolve, and certain vitamins and minerals become especially important for maintaining health ...

Increase Calcium Intake, Get Enough Vitamin D, Include Protein-Rich Foods, Eat Magnesium-Rich Foods, Limit Caffeine and ...

yet children with osteoporosis must carefully manage their activity levels. A caregiver can help create a safe, enjoyable ...

Calcium and vitamin D are essential for ... Medical imaging such as a bone density scan and spinal X-rays can help confirm osteoporosis and detect compression fractures. These basic tests ...

Dear Savvy Senior, Can a person in their early fifties have osteoporosis? When I fell and broke my wrist last winter, the ...

Osteoporosis, a disease that weakens your bones is also called a silent disease because there are no warning signs until a ...

Calcium and vitamin D are essential for ... Medical imaging such as a bone density scan and spinal X-rays can help confirm osteoporosis and detect compression fractures. These basic tests ...

are good sources of calcium. Dance, jog, lift weights and avoid alcohol Regular exercise is an excellent activity that can help stave off osteoporosis . Weight-bearing exercises, such as brisk ...

The most serious complications of osteoporosis are fractures, which can lead to chronic pain, hospitalization, disability, depression, reduced quality of life and increased mortality. Worldwide ...