A recent study reveals that vitamin D supplements, combined with calcium, could be a key factor in lowering blood pressure ...

Calcium and vitamin D are essential for bone health ... Medical imaging such as a bone density scan and spinal X-rays can help confirm osteoporosis and detect compression fractures. These basic tests, ...

Home Bargains has introduced a new health drink designed to help lower cholesterol and blood sugar levels, and it is ...

The discount retailer is now selling kefir, a fermented milk drink that is packed full of live cultures, calcium, and protein ...

While osteoporosis is much more common in adults over age 60, it can strike younger people too. In fact, according to the ...

Here’s how adding enough dairy to your daily diet can benefit your health during menopause ... and you should aim to consume ...

There are numerous ways kefir can improve your health: Kefir is packed with protein to help keep you fuller for longer ...