GERD can cause serious complications, so it is important to seek a diagnosis and treatment, particularly if lifestyle changes do not help. When diagnosing GERD, a doctor may check for other health ...
When heartburn hits at night ... tells SELF. Try to eat your last meal or snack of the day at least three hours before you lie down, according to Cynthia Cohen, MD, a clinical assistant professor ...
Stress and anxiety aren't a direct underlying cause of acid reflux, but they can trigger symptoms. Research has shown that high stress levels can negatively affect gastrointestinal (GI ...
An antacid can help neutralize stomach acid immediately. Foods that help reduce symptoms like heartburn include lean protein and non-citrus fruits. High-fiber foods, such as vegetables and whole ...