Quincoces, 58, is Cuban American, so you can probably guess what was in that ... “Everything has changed about the way we eat.” So many people are looking for something that’s gluten-free ...

and oregano for Cuban black beans. Or, if you're really pressed for time, heat the beans and stir in some salsa. Spread on a flour tortilla and add grated cheese for an almost instant quesadilla.

You can estimate the amount of saturated fat you can eat per day by calculating your calorie needs. Use the calculator below to estimate your daily calorie needs, then divide the result by 10.

In contrast, reducing added sugars can help you replenish energy levels, prevent certain chronic diseases and improve overall health. You may be eating too much sugar. On average, adults in the ...

Mark Cuban is raising the alarm again on President ... "Right now every company that imports from China is taking all the cash they can muster, and buying up as much as they can and stuffing ...

While it's perfectly fine to indulge occasionally—especially with many chocolate brands offering healthier options—constant snacking can lead to overconsumption of these ingredients. To keep things ...

Eating a meal directly before bed can come with consequences. After you eat, it takes several hours for your body to move food from your stomach to your small intestine—a process that is far more ...

changing what or how you eat might not have much of an effect. After all, we’re talking about contractions in the muscle of your gut that you can’t directly control. That’s where ...

Here’s how to tell the difference. Let’s start with the good news: There are a fair number of vegetables that you can peel and slice two or three days beforehand without any terrible side ...

Watch this!" He then ate the hot dog in seconds, leading to the woman kitchen porter who served him to exclaim "Oh my God. Can you eat pussy like that?!" (shown below). The video has since been ...