You might be used to preparing them with chickpeas or vegetables, as cold lentil recipes aren't as common. In most homes, they're usually cooked in stews during the winter to warm up. Lentil and ...

Growing evidence suggests that replacing meat with more plant-based sources of protein can benefit your health. Here are the ...

From quick-prep proteins to whole grains, these Dollar Tree staples prove that eating well doesn't require a premium grocery ...

Blend Ethiopian cooking with the comfort of a classic Minnesota Midwestern hot dish cooked with chickpeas, clarified butter ...

These delicious fall dinner recipes have lower levels of saturated fat and sodium and are high in potassium to support ...

Canned tuna is a protein powerhouse, boasting over 20 grams of protein per 5-ounce can. It’s also a source of omega-3 fatty ...

dried or canned beans and lentils, canned fish, canned chicken, nut butters, mixed nuts and trail mix Other items: soups and ...

Canned soup is salty and may often lack other flavor ... After thickening your lentil soup, give it a generous helping of ...

EVERY five minutes, someone in the UK has a heart attack.  They happen when part of the heart muscle suddenly loses its blood supply, caused by a blockage in an artery. A healthy diet is one ...

Is TikTok's dense bean salad just another nutrition trend, or actually good for your health? Accredited Dietitian for the ...

Trapped under an Israeli siege with almost no food for a month, tens of thousands of Palestinians in northern Gaza are ...

With virtually no food allowed into the northernmost part of Gaza for the past month, tens of thousands of Palestinians under ...