Here are some great reasons to hop on the Vitamin A train: it protects against UV damage and helps keep your skin healthy. It ...

It's hot girl summer & so stay hydrated with the most refreshing agua fresca that makes you feel like you’re lounging by the ...

Sweetened varieties also have sugar or another type of sweetener. To get the most nutritional value, look for unsweetened almond milk fortified with nutrients such as vitamin D and phosphorus ...

While it should go without saying that any nutritional advice delivered on TikTok should be taken with a pinch of salt, it is easy to get swept up in the excitement and start to believe that there ...

How our metabolisms respond to food is highly idiosyncratic, a shock discovery that is upending decades of nutritional orthodoxy and promising to finally answer that surprisingly knotty question ...

Calories and kcal are used interchangeably and refer to the same amount of energy, but kilojoules require conversion. Usage may differ depending on where you live. Calories are a measure of energy ...

This means that understanding astronaut nutritional requirements and food system requirements on long journeys is "as critical to crew safety and mission success as any of the mechanical systems ...

In 2011, more than 110 people got sick, and around three dozen died after a Listeria outbreak started from contaminated Cantaloupe at a farm in southeast Colorado. The investigation started with ...

Start your day with a high-protein, low-calorie breakfast to stay satisfied, support muscle recovery, and aid in weight loss.