Burger King’s “Have it Your Way” slogan is perfect for keto dieters. Like McDonald’s, you can order bunless Whoppers or ...

Protein goals' has become a viral movement, but for many Americans, it might not be entirely rooted in science.

If you’ve ever had a big breakfast right before a run, you’ve probably learned the hard way why it’s not always the best idea ...

Are restaurant salads sabotaging your diet? Discover the surprising calorie content of popular high-calorie restaurant salads ...

A nutritionist highlights the high sodium and calorie content of unhealthy fast-food breakfasts to help you make more ...

Make a classic screwdriver with a twist. This citrus vodka cooler is the perfect way to kick off a weekend, holiday party, or ...

Using cauliflower instead of pasta keeps it low-carb and adds fiber and vitamins. A modest amount of cheese still gives ...

Red One' is a star-studded, action-packed holiday adventure that throws in all the flashy CGI, quirky characters and over-the ...

You may have favorites when it comes to roasted veggies that pair well with baked chicken, but there are many unexplored ...

Calorie counting is the tried and true method of controlling or losing weight. But although many people still argue that ...