Could the order in which you eat certain foods - rather than the amount - be the key to staying slim and healthy? That's the ...

In conclusion, managing diabetes on a budget is possible, even with rising food costs. By choosing seasonal whole foods, balancing low-carb meals with protein, and staying active, people with diabetes ...

Many people with Type 1 diabetes will get "artificial pancreas" technology for free this year thanks to deals secured by ...

Nighttime eating has been frowned upon, but some evidence-based research suggests that certain bedtime snacks may be good for ...

Pre-diabetes involves higher-than-normal blood sugar levels but not high enough for a diabetes diagnosis. Symptoms include ...

Eating sugar can cause diabetes, this is what most people think. This is the reason why people prefer eating salty things ...

Our guide to the foods to limit or avoid to reduce heart attack risk, plus suggested swaps for better heart health ...

Follow this 7-day no-sugar-added meal plan for a week of delicious recipes tailored to improve the conditions that make up ...

It’s the biggest killer in the UK and, despite killing twice as many women as breast cancer, heart disease is often ...

These snacks have a good mix of carbs, protein, fat and fiber for an energy boost that won’t send your blood sugars out of ...

Both white and brown rice can be part of a healthy diet, but we took at look at the science behind which is the healthiest for you.

Experts Amanda Kuit and Tim Noakes criticize the off-label use of Ozempic for weight loss, arguing it promotes a quick-fix ...