Grapefruit and grapefruit juice can affect the amount of medication that reaches the bloodstream. But why? When you purchase through links on our site, we may earn an affiliate commission.

Fresh juice can be healthy for some people, but it may not be a safe choice for people with diabetes due to the high sugar ...

“Net carbs” refers to carbs that are absorbed by your body. To calculate the net carbs in whole foods, you subtract the fiber from the total number of carbs. Whether to count net or total ...

One cup of orange juice (8oz) provides 110 calories, 2g of protein, 27g of carbohydrates, and 0g of fat. Orange juice is an excellent source of vitamin C and potassium. Included below are the ...

For people with type 2 diabetes, being mindful of the foods they eat is essential, and this includes fruits. While fruits are ...

Incorporating fruits into your diet is a smart and delicious way to curb cravings and support healthy weight loss. Their high ...

All high-carb foods provide the sugar your body needs to produce energy, but they’re not all nutritious or good for you. Whether your goal is to stay healthy, lose weight, or have enough energy for ...

Are you unknowingly sabotaging your health as you age? Discover the 15 foods seniors should avoid to prevent dangerous ...

The nutrition landscape has changed quite a bit during my 9 years as a dietitian, but one thing has remained the same — people are scared of carbohydrates. Carbs are an essential macronutrient ...

Rub the outer rim of an old-fashioned glass or an 8-ounce wine glass with lemon wedge; roll rim in salt. Fill the glass with ...

Salmon is a nutritious, delicious winner because it can do so much to protect your overall health. "Salmon is a source of ...