7-Day Anti-Inflammatory Meal Plan to Help Lower Cholesterol, Created by a Dietitian
If left untreated, high cholesterol causes plaque, a hard and waxy substance, to build up in the arteries. Plaque build up ...
The heart-healthy DASH diet works, but isn’t popular. Here’s why — and how to make it ...
The DASH diet (aka Dietary Approaches to Stop Hypertension) has consistently ranked among the top heart-healthy diets for years. But a 2024 survey by the International Food Information Council found ...
Rolling Out3 天
Mediterranean diet offers 8 powerful benefits to reduce heart disease risks
The landscape of preventive medicine has witnessed a remarkable transformation through the emergence of Mediterranean-style ...
How to have a heart-healthy diet without sacrificing flavour
Although Jeremy Clarkson bemoans giving up his favourite foods to start a heart-healthy diet, there are ways to make this ...
TBR News Media1 天
Medical Compass: Lowering your heart failure risk with diet
Heart failure can be treated with medication, including blood pressure medications, such as beta blockers, ACE inhibitors and ...
High blood pressure: THIS heart healthy diet can help regulate hypertension
High blood pressure may put your heart at risk. Here is a trendy diet that may help in regulating hypertension.
Rolling Out7 天
The Dash diet for hypertension
The Dietary Approaches to Stop Hypertension (DASH) diet represents more than just another eating plan. Developed by health ...
CNET8 天
The Mediterranean Diet: Benefits, Meal Ideas and How It Works
New guidelines from the American Stroke Association reveal that the Mediterranean diet can reduce the risk of stroke​.
Medical Xpress1 个月
Why heart patients have trouble sticking to a healthy diet, and three things that help them ...
Patients may find it challenging to adapt their eating habits without ... relevant foods into dietary plans can make the transition to a heart-healthy diet more manageable and acceptable.