The DASH diet (aka Dietary Approaches to Stop Hypertension) has consistently ranked among the top heart-healthy diets for years. But a 2024 survey by the International Food Information Council found ...

Medically reviewed by Elizabeth Barnes, RDN You may decide to follow a low-sodium diet to improve your health. This diet ...

If left untreated, high cholesterol causes plaque, a hard and waxy substance, to build up in the arteries. Plaque build up ...

High blood pressure may put your heart at risk. Here is a trendy diet that may help in regulating hypertension.

Heart failure can be treated with medication, including blood pressure medications, such as beta blockers, ACE inhibitors and ...

The Dietary Approaches to Stop Hypertension (DASH) diet represents more than just another eating plan. Developed by health ...

The landscape of preventive medicine has witnessed a remarkable transformation through the emergence of Mediterranean-style ...

If weight loss is your goal, following the Mediterranean diet may help. Reviewed by Dietitian Jessica Ball, M.S., RD ...

Although Jeremy Clarkson bemoans giving up his favourite foods to start a heart-healthy diet, there are ways to make this ...

Chronic inflammation can cause weight gain, fatigue, and pain. It is linked to serious conditions like diabetes and heart ...

The Mediterranean diet is linked to many health benefits, such as improved heart and brain health ... loss than those following a low-fat eating plan. If weight loss is your goal or you're ...