Medically reviewed by Elizabeth Barnes, RDN You may decide to follow a low-sodium diet to improve your health. This diet ...

Plaque formation in arteries clogs tha way for proper blood and oxygen flow. It may increase risk of heart attack and other ...

Discover how metabolic ketogenic therapy differs from the popular diet trend and its potential benefits for bipolar disorder.

Quinoa is a key component of the Mediterranean diet and serves as an excellent ... making it an ideal food for diabetics. It ...

They are committed to their strict lifestyle and so is Virat Kohli! The former Indian Captain turned 36 on November 5 and his ...

Dr Michael Mosley was a firm believer in intermittent fasting and has shared his tips on what to eat to ensure you get the ...

Exercise more often and drink alcohol less often - moderation is key! Even short daily walks or cutting down on that weekend ...

It's easy to get lost in the infinite soup varieties, making it a challenge to choose just one. A suggestion is to go with ...

With their high metabolisms and energy levels, selecting the best dog food for Yorkies is important. See our researched list ...

Here’s what they said. The reason you feel so edgy as your flow nears? Plunging hormones, Dr. Klein says. “A week before your ...

Ariel Winter’s Weight Loss: How the “Modern Family” Star Lost 30 lbs Gal Gadot’s Workout Regime for “Wonder Woman” (Plus Diet ...