Medically reviewed by Elizabeth Barnes, RDN You may decide to follow a low-sodium diet to improve your health. This diet ...

Plaque formation in arteries clogs tha way for proper blood and oxygen flow. It may increase risk of heart attack and other ...

These Mediterranean Diet dinner recipes, like roasted broccoli kimchi bowls and salmon with leeks, can help you lower ...

Heart failure can be treated with medication, including blood pressure medications, such as beta blockers, ACE inhibitors and ...

Every now an then there are new diet trends that are called the best thing for your health and must be consumed by everyone.

One study found that following the Mediterranean diet may help decrease the risk of transition from one to multiple cardiometabolic diseases like heart attack ... plant-based foods, uses olive ...

A wealth of research shows that what people eat affects the body’s ability to ward off heart disease and stroke. And a ...

The DASH diet is a healthy-eating plan primarily designed to help treat or prevent high blood pressure (hypertension) ...

TLC diet stands for Therapeutic Lifestyle Changes and is an eating plan that can help you get rid of “bad” cholesterol. The ...

Chronic inflammation can cause weight gain, fatigue, and pain. It is linked to serious conditions like diabetes and heart ...

The landscape of preventive medicine has witnessed a remarkable transformation through the emergence of Mediterranean-style ...