Honey is a natural humectant, meaning it draws moisture into the skin. Consuming honey or using it as a facial mask can help keep your skin hydrated and smooth during winters. 7 Power-Packed Foods You ...
The skin is the largest organ of the body. Alterations in the skin will affect the overall wellbeing of an individual. Knowledge of the anatomy and physiology of the skin is essential to accurate ...
You can use probiotic supplements to keep your microbiome in balance, or you could save some money and get probiotics from the foods you already ... immune health and skin health properties.
keeps skin from sagging, improves your gut as well as your immune system, and is therefore an all-round healthy food to incorporate in your diet. The collagen in bone broth is great for your skin ...
Caffeine makes you lose water, leading to dehydration. Sodas, energy drinks, and other sugary drinks are not just bad for your health; they can also speed up skin aging. Fried foods, such as french ...