Cauliflower is one of several vegetables in the species Brassica oleracea in the genus Brassica, which is in the Brassicaceae (or Mustard) family. It is an annual plant that reproduces by seed ...

Cauliflower and broccoli are both nutrient-dense cruciferous vegetables, rich in vitamins C and K, fiber, and antioxidants. Broccoli excels in vitamin ...