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51 分钟
How to cope with food anxiety during the festive season
The holiday season’s focus on food and over-indulgence can be difficult for those who struggle with disordered eating.
2 小时
on MSN
Filler Dysmorphia Is Real - Here's How to Prevent Perception Drift
"I kept wanting to go bigger and bigger until I couldn't wrap my lips around a straw properly," says Merissa Fernandes, 32.
Hypnotherapy Directory
1 天
How hypnotherapy can help manage anxiety and promote recovery
If not managed, the anxiety worsens; the person experiences insomnia, a weakened immune system, and damaged social ...
Psychology Today
2 天
What If? How to Master Your Anxiety About the Future
For example, anxiety focused on the possibility of romantic rejection could cause someone to quit dating, or "anticipatory ...
verywellhealth
3 天
Do You Feel Uneasy as Daylight Ends? Experts Explain 'Sunset Anxiety'
People who are sensitive to light and have an anxiety disorder may feel their mood drop in the evenings, along with the sun, ...
6 天
How to Navigate Anxiety for Teens and Young Adults
Having anxiety isn't something to fear. Millions of teens and young adults across the U.S. suffer from or have an anxiety disorder. "It's like a feeling of never being empty, like there' ...
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