Avocado in your tuna salad? Oh, yeah -- see why, in addition to being an upgrade in terms of nutrition, it's a tasty, ...

A great manicure starts with your diet. Here are the best plant-based foods for nail health, packed with essential vitamins ...

If you don’t eat animals or animal products, then it’s key to know which foods are the best sources of protein for ...

This homemade Flu Busting Soup recipe will help boost your immune system and fight the inflammation with natural ingredients.

Beans are kind of like the your best friend from high school — nearly forgotten, but always ready to step back into the limelight and help out an old pal ...