A 56-year-old recruiter sets aside $12 a day for her longevity routine to slow aging. Here ...
She's spending a fraction of what elite biohackers do for longevity, and getting great results.
Victoria Beckham's diet and workout routine at 50 has her feeling stronger than she did in ...
Beckham seems to be more confident —and fitter — than ever and she has diversified her fitness routine in recent years to ...