Here are 30 delicious, nutritious foods you can eat a lot of daily that will benefit your health. Celery has been a staple of weight-loss programs for years since each stalk only contains 10 calories.

FROM mushroom coffee to celery juice, 2024 has already seen a whole host of bizarre wellness fads – but could horse milk be ...

Certain fruits and vegetables often thought to be highly nutritious may not offer significant health benefits. Iceberg ...

Is the adage “calories in, calories out” true? The short answer is yes, but the full story is more nuanced. From the moment food touches your tongue to the time it leaves your body ...

Dancing is an excellent way to exercise, burn fat and calories, and lose weight. Read on to learn how dancing can benefit your weight loss efforts if you’re looking to add some new moves to your ...

Concentrated cinnamon supplements are another option. Some research suggests celery seeds may help lower blood pressure. One small study of 52 participants examined the effects of celery seed ...

The week highlights the importance of proper nutrition. On this occasion, let's find out more about nutritional therapy. Nutrition Week, celebrated annually in India from September 1 to 7. The ...

There's nothing that crisps up a dish (or drink) faster than fresh, raw celery. But you won't get that trademark crunch if your celery is wilted, limp, and otherwise past its prime. To make sure ...