Celery, packed with vitamins, minerals, and antioxidants, promotes heart health by reducing risk factors like high blood ...

Yogurt is packed with potassium and calcium. A review found that three servings of dairy per day linked to a 13% lower risk ...

It's also popularly enjoyed as a juice. Celery is nutritious and adding it to your diet may benefit health in several ways, such as improving your antioxidant intake and promoting healthy blood ...

Anti-Inflammatory Properties: Celery seeds contain compounds that may help reduce inflammation in the body. Blood Pressure Regulation: Some studies suggest that celery seed extract may have a mild ...

High blood pressure is a major risk factor for heart ... is present in plenty of green vegetables: celery; lettuce; watercress; rocket; spinach; chard; broccoli; for example.

The blood pressure readings were then recorded on forms ... dark green leafy vegetables, celery etc.

However, traditional holiday meals often contain hidden health risks through excessive salt consumption, which can lead to ...

Avocado in your tuna salad? Oh, yeah -- see why, in addition to being an upgrade in terms of nutrition, it's a tasty, ...

High blood pressure has been called the "silent killer." The name may seem grandiose, but it's unfortunately accurate: High blood pressure has no symptoms and it can lead to life-threatening ...

Rhubarb is delicious in desserts, jams, and all kinds of recipes, but what exactly is this sweet, stalky vegetable? We've got ...

Low Fat Celery Soup Recipe: Not all versions of celery soup are low in calories but you can opt for the one made with broth. One large stalk of celery has only 10 calories, making it a good addition ...