Clevenger calls Catalina Crunch the clear winner when it comes to high-protein cereal. “Per serving, it has zero grams of added sugar, 9 grams of fiber, 11 grams of protein, and 5 grams of net carbs ...
Traditional cereals, though, are not high in protein. That said, when it comes to choosing one, she warns that not all brands are created equal. Check the ingredient label for added sugar ...
It’s a popular product, but there are clear health risks to some brands. Most notably, there’s the added sugar. “The next time you’re in the cereal aisle, take a few minutes to look at the ...