HONOLULU (Island News) -- For most of us, endless food options are on the table, Thanksgiving and into the New Year. With ...

It’s that time of year again—when we all pretend we’re about to get in the best shape of our lives—and the holidays offer a ...

The holiday season is here, and to help fend off the temptation of sitting and staying stationary, Alicia Gough of Jazzercise ...

The popularity of health apps raises significant issues in terms of patient privacy. HIPAA rules apply when protected (PHI) ...

GUISELEY resident, Mike Briers, has been elected as the new chair of Lower Wharfedale Ramblers, at their recent AGM.

It can be easy to use soreness as an excuse to jumble up your gym routine. But the saying “no pain, no gain,” may have some ...

Wondering if you should work out with sore muscles? A physical therapist and fitness expert explain if you should work out ...

Brown-Forman, the company behind Jack Daniel’s, has announced the appointment of Marshall Farrer as the new chair of the ...

At first glance, doing a wall sit may look like a cinch. After all, your back is pressed against a wall so you’ve got solid support. But the exercise is surprisingly challenging­—and a great way to ...

When Donald Trump, House Speaker Mike Johnson, Elon Musk and Robert F. Kennedy Jr. circled up aboard the president-elect’s ...

Gulf Today, Staff Reporter The first day welcomed distinguished attendees, including Khalfan Belhoul, CEO of the Dubai Future ...

Hamilton, chair of the Piedmont Augusta Board. “We could not be more thrilled that Piedmont embraces the importance of ...