BALLYMORE-MAYGLASS Chair Exercise at Ballycogley A new six-week series began on Thursday, November 14th from 10-11am. Interested in Chair Exercise classes? This class will include exercises in the ...
Amy St. Pe’ and Jennifer Schloegel advanced to the runoff from a three-way contest, with St. Pe’ receiving 35% of the vote on Nov. 5 and Schloegel receiving 33%. The runoff winner will succeed Judge ...
In this Dolphins Deep Dive video, the South Florida Sun Sentinel’s Chris Perkins and Dave Hyde make their picks for Miami’s home game on Sunday against a Las Vegas Raiders team (2-7 ...
The first thing to consider is what type of exercise you want to be doing at home; is it for strength training, cardio or stress relief? Your answer (or answers) will dictate which pieces you ...