Many senior citizens provide support to their children, grandchildren, and communities, and it’s a good idea to offer ...

Special to IFN From chair yoga to gardening tips, the Iredell County Public Library has a little something for everyone in November.

The above seven exercises can be performed by anyone, including seniors. Similarly, the three-minute chair yoga for relaxation below can also be used by practitioners of all ages. Three-minute ...

Yoga can be a valuable tool for managing menopause symptoms, offering physical relief and emotional balance through mindful movement and breathing techniques. Share on Pinterest The Good Brigade ...

Mumbai, Oct 22 (PTI) The Bombay High Court has refused pre-arrest bail to a man accused of thrashing a 71-year-old man in an express train, suspecting him of carrying beef, noting that the senior ...

In this guide to the best apps for seniors, we’ll walk through our favorite smartphone apps on both Android ... and we even took advantage of the app’s live yoga classes, a 90-minute full body yin ...

The FIR has been registered against the seniors by a third-year student of BTech Electronics at Nawabganj police station, under BNS sections 109 (attempt to murder), 115 (2) voluntarily causes ...

This article explores yoga as a complementary therapy for thyroid problems. Yoga is an exercise that helps reduce a person’s stress levels. A 2017 study found that yoga reduces the symptoms of ...

With a variety of chair yoga classes in and outside of The Villages ... “It makes the benefits of yoga accessible to a wider range of people, including those with mobility issues, seniors, or ...

Malaysia is expected to ceremonially take over as ASEAN chair at the end of the ASEAN ... competing global powers,” added Ms Lin, who is senior fellow and co-coordinator of the ASEAN Studies ...

One of Donald Trump’s closest economic advisers has a solution to a longstanding frustration of the former president’s: what to do about Federal Reserve Chair Jerome Powell.

Dover Select Board chair John D. Jeffries is facing criminal charges for allegedly intimidating town police officers after the department charged him with improper gun storage in a case involving ...