If you follow a balanced, healthy diet and add walking and exercising to your daily routine, you can get in shape over the ...

Support a healthy menopause transition with this high-protein, high-fiber meal plan.

In the ever-evolving landscape of dietary trends, the carnivore diet has recently gained significant traction, particularly ...

In 2007, some people started noticing their pets getting sick without warning, sometimes lethally. Reports of unexplained kidney failure in cats and dogs surged, and as word spread, fear and confusion ...

You don't need to cut down on carbs as it too has nutritional value. Incorporate carbs with these meals for a balanced diet.

Stay informed with Hindustan Times' live updates! Track the latest lifestyle news including fashion trends, style guide & ...

Protein Diet Coke is a new twist on the ‘dirty soda’ trend that’s going viral on TikTok, but is the beverage really a healthy ...

If the low-carb craze of the last generation has taught us anything, it’s that people can definitely lose weight while ...

This trend involves 90 grams of protein, 30 grams of fiber, and 50 grams of healthy fats. Here, dietitians explain the ...

Fad diets are trendy, but they tend to restrict food groups and lack major nutrients your body needs. Here’s why eating a ...

Natural treatments for lupus are typically used as complementary therapies alongside conventional treatments. Learn more ...