June 3, 2024 — Healthy adults under the age of 75 are unlikely to benefit from taking more than the daily intake of vitamin D recommended by the Institutes of Medicine (IOM) and do not require ...

Want to escape the bleak midwinter? Here are some excellent options to consider, from South Africa to Tenerife ...

Vitamin D is essential for bone health, immune function and overall well-being. And it becomes even more crucial as we age. New guidelines from the international Endocrine Society recommend people ...

Healthy Adults Under Age of 75 Urged to Take Recommended Daily Allowance of Vitamin D June 3, 2024 — Healthy adults under the age of 75 are unlikely to benefit from taking more than the daily ...

Suffering from a cold, respiratory infection or sinusitis can cause a buildup of mucus, to ease symptoms Dr Berg recommends ...

that vitamin K and that vitamin D, to help support good bone health.” Between tablets, capsules, and gummies, it can be difficult to know what type of vitamin is best for you. Ultimately ...

I think we can all agree that 2024 has been a bit of a damp squib. An extremely soggy spring followed by an unsettled, underwhelming summer, followed by yet more rain. So, if ever there was a winter ...

The health service took to X to say people need to be taking vitamin D supplements every day from this month - and it can have great benefits. It said: “From October to March we can’t make ...

IT sounds like something from the pages of a Dickens novel. But there are worrying signs that scurvy is rearing its head once more. With the cost-of-living crisis, more families than ever are ...

I didn’t really get into hand cream until 2020, when I’d started washing my hands with ... with any additional skin-care benefits like vitamin C (a brightening antioxidant) or lactic acid ...

Save up to 50% on tried-and-true formulas from CosRx, Laneige, Sunday Riley, CeraVe, RoC and more — prices start as low as ...

A host of "forgotten" diseases that plagued Victorian Britain is making a shocking comeback with cases of scurvy, scabies, rickets and measles on the rise.