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Looking to boost your Vitamin D levels to support healthy bone development? Vitamin D supplements are a great way of incorporating extra Vitamins into your lifestyle and are a great addition in the ...

getting 400 micrograms of folic acid daily from supplements or fortified foods can reduce the baby’s risk of developing birth defects of the brain and spine. You may also need more vitamin D ...

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that vitamin K and that vitamin D, to help support good bone health.” Between tablets, capsules, and gummies, it can be difficult to know what type of vitamin is best for you. Ultimately ...

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