High in omega-3 fatty acids, walnuts can reduce inflammation and support kidney function, helping with uric acid regulation. Packed with healthy fats and magnesium, almonds can support overall health ...

This article explains the benefits of tart cherry juice in people with arthritis and gout, weighing the current evidence ...

However, these results have not yet been replicated in a large-scale study involving participants with gout. Currently, more research needs to be carried out before we can say that cherry juice ...

Managing uric acid levels can prevent conditions like gout. Including cherries, berries, low-fat dairy, green vegetables, whole grains, and nuts in your diet can help. Factors like diet ...

Cherries are said to be able to decrease the chance of gout attacks, while reducing disease severity and uric acid within a few hours. This is reportedly due the nutritious fruit containing a ...

The Arthritis Foundation says keeping uric acid levels below 6 mg/dl helps to reduce your chance of having a gout attack. Scientists have therefore suggested incorporating low-fat dairy foods and milk ...

Squeeze half a lemon into a glass of warm water and drink it daily. Cherry juice: Cherries contain compounds that can help reduce uric acid levels. Drink a glass of unsweetened cherry juice daily ...