Start your morning with these tasty no-added sugar breakfast recipes, like creamy overnight oats and for a nutritious meal.

If you want to spruce up your smoothies, turn to your pantry! These canned foods are the perfect way to add flavor and nutrition to your favorite smoothies.

Feel free to use any berries and nut butter you have on hand in this healthy smoothie recipe. These overnight oats pack 17 ...

These easy 20-minute breakfast recipes can help support healthy aging as they’re high in essential nutrients like fiber, ...

Start the day with nutritious and easy breakfast ideas for kids. Discover 10 healthy breakfasts that are quick to prepare.

Healthy holiday snacks for everyone The holiday season brings many tasty foods, making sticking to a healthy diet tricky. With all the delicious holiday dishes around, getting off track is easy.

A smoothie bowl is a great alternative breakfast idea that combines a source of complex carbohydrates - like oats - with a ...

This recipe may contain Amazon or other affiliate links. As an Amazon Associate I earn from qualifying purchases. This easy keto chocolate smoothie is a creamy, frothy, and thick keto breakfast shake ...

A combination of sour and Bing cherries joins forces with almond frangipane to create a rich cherry pie with the perfect sweet-tart balance. Anna Theoktisto is a recipe tester and developer.

Plus, it can be incredibly helpful when you're trying to hit certain protein goals. The best meal-prep recipes are carefully constructed to ensure ingredients don't get soggy (an absolute bummer ...

Also, though using protein powders in smoothies can be nutritious ... If you are substituting a smoothie for a meal, make sure the smoothie "really is replacing the meal. Not too few calories ...