Vidya Balan's weight loss journey offers valuable insights into the connection between chronic inflammation and weight gain ...

Although I did lose weight it would always creep back on. In September 2021, after 33 years, I resigned from my job, leaving me ‘home alone’ for hours every day. Inevitably I began to snack more and ...

These easy lunch recipes are lower in saturated fat and high in fiber to support healthy cholesterol levels, and come ...

Menstrual issues are quite common. But instead of relying solely on medication, certain foods and nutrients can help regulate ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

A nutritionist teaches you how to make health-conscious choices on Captain D's menu, from lobster bisque to shrimp skewers.

With their high metabolisms and energy levels, selecting the best dog food for Yorkies is important. See our researched list ...

Golden Corral is one of the last standing buffet chains, but that doesn't mean you can do whatever you want. These are ...

Though deemed unsafe for many people with certain medical conditions, the ketogenic diet has become a popular diet amongst individuals looking to promote weight loss – despite little scientific ...