Mental health issues such as post-traumatic stress disorder (PTSD), generalized anxiety disorder, and depression contribute to sleep anxiety (Minjin & Suin, 2024). Symptoms of PTSD such as ...

Pregnant Women Who Sleep Less Than 7 Hours a Night May Have Children With Developmental Delays Sep. 26, 2024 — Pregnant women who do not get enough sleep may be at higher risk of having children ...

A nonprofit dedicated to making sure every child has a bed of their own recently passed a huge milestone — its 2,000th bed made and donated to local children. Sleep in Heavenly Peace connects ...

Some people have a harder time tuning out distractions, and age and lack of sleep can affect concentration ... Even coloring can help improve concentration in children or adults.

Practicing good sleep habits can help improve your sleeping patterns. These may include not eating before bed, not looking at your smart devices before bedtime, or exercising in the evening.

"For those struggling with anxiety, silence can be difficult, so background noise is soothing," sleep expert Shelby Harris told Huff Post. In addition to comforting us, sounds can take us away from ...

The Batman star, 66, will read a true story specially written for the episode by Claire Taylor and with illustrations from ...

whose revolutionary approach to children‘s music transformed how generations learned through song, has died on Nov. 9 at 100. Her groundbreaking career with Smithsonian Folkways Recordings ...

Ella Jenkins, the prolific, multigenerational musical pioneer who became known as the “First Lady of Children’s Music,” died Saturday. She was 100. The lifetime achievement Grammy Award ...

Michael Jackson has proudly admitted sharing his bed with children ... We're going to sleep, I tuck them in and I put a little music on and when it's story time I read a book.' ...

Hallucinations are one of the symptoms of sleep paralysis, a phenomenon where you are temporarily unable to move or speak as you transition from sleep to consciousness. These hallucinations differ ...

“I share that and I grasp what I gain from meeting new friends and bring it to the children. Music makes the world go round.” While Jenkins was not overtly political in her songs, she did not ...