Sunday is the big day — we change our clocks, fall back, and enjoy that extra hour of sleep. But for kids, that change may not be as simple.

Disrupted circadian rhythms throw off our body clocks. Hangovers may arise when a tired brain and an overworked liver ...

When does daylight saving time end & begin? We change wall clocks or "fall back" at 2 am EST Sunday, Nov. 3, 2024, and "spring forward" March 9, 2025.

But the proposal “hit a brick wall,” as The Hill described its failure to even be considered in ... decreased productivity ...

The shift by an hour for daylight savings is a source of anxiety for parents wanting to keep their children to a sleep schedule (Credit: Getty Images) When the clocks go back for the winter after ...

CHATTANOOGA,Tenn. (WDEF)- Time is of the essence this weekend. Health experts are reminding folks to set those clocks back as ...

While dark mornings are inevitable in winter, turning the clocks back gives us an extra hour of natural light. At least 15 minutes' exposure to natural daylight, as early as possible in the day ...

Famed political consultant and ex-White House senior adviser Kellyanne Conway is most concerned about former President Donald ...

The clocks went back last night, meaning an extra hour in bed for most of us (parents of young children notwithstanding). In the UK, the last Sunday in October means the end of British Summer Time ...

It’s digital and has a night light, so when I walk into the bathroom at night, I know exactly what time it is,' said the ...