Phlegm color can indicate underlying health issues. Clear or white may signal allergies or viral infections. Yellow or green ...

IT’S that time of year where we’re greeted by a cacophony of coughs, sneezes and sniffles wherever we go. You might think a cough is a cough, but different conditions will produce a ...

Some chronic coughs may require medication, surgery, or other therapy. Coughing is a spontaneous reflex that helps clear your ...

Coughing is common, and usually there is no cause for concern. It is generally a reflex that helps clear irritants trapped ... It is characterised by mucus from the nose or sinuses that continuously ...

This will not only clear the phlegm but will also strengthen the body's immunity. Tulsi and clove are both full of medicinal properties. Cough and sore throat It helps in reducing the cough.

Gentle blowing can help keep the mucus under control. But many experts say it’s much better to use nasal saline in a neti pot ...