Friends and family gathered Saturday in Tuscaloosa to celebrate fall graduation for the class of 2024. Around 2,013 students ...

And yet, it was also a leap forward for the brand. During my trip, around the fjords of Norway, I was particularly fond of ...

The model flexed her styling muscles yesterday as she exited her Pilates class in Beverly Hills, layering a slouchy black ...

That’s exactly what happened when one mom used her home security system to check on her Malamutes. However, she was torn ...

Quick micro workouts are popular right now — but make sure you're doing enough of them to hit your weekly exercise goals.

Resoultion involves your health, wellness, fitness or weight loss, here are three can't-miss places to make it a reality.

Mature Resources Area Agency on Aging has announced the menu and program schedule for its centers for active living for the week of Dec. 16.

A former dancer turned Pilates instructor said her low-impact workouts focus on longevity by building strength without long ...

The benefits of exercise extend far beyond the gym, and with the right approach, staying active each week can become less of ...

For what it's worth, Biles recently opened up about her experience during a Pilates class, marking her first workout since ...

In addition, the Company has granted the underwriter a 45-day option to purchase up to 491,803 additional shares of common stock and/or Common Warrants, solely to cover over-allotments, if any, at the ...

The fitness world has witnessed an extraordinary shift as Mat Pilates emerges as the workout of choice for celebrities and athletes alike. With a stag ...