I'm an RD, and I tried Eat Clean for a week. It made clean eating easy, with no meal planning or cooking. Read my full Eat Clean review to see how it can simplify healthy eating without sacrificing ...

As more people are becoming health-conscious, their need to adapt to such eating patterns is also increasing. Clean eating involves consuming whole foods and eliminating processed foods from your diet ...

What expired food products are okay to use after their expiration date? How far after the date is it still considered safe to ...

They are all easy, hearty, and delicious. HEALTHY SOUP RECIPES FOR CLEAN EATING. PHOTO CREDIT: REFRESH MY HEALTH. Some recipes are incredibly versatile and only need a few simple ingredients. Explore ...

New study reveals how flame retardants in pregnancy affect child obesity risk over 10 years. Pregnancy exposure to common ...

Key to that is “ensuring that I’m eating enough through the day to stay energized.” ...

Is Sushi Healthy? Nutritionists Explain.

Another common stumbling block: fear of wasting food. “Many people were taught to clean their plate as children—as a result, they often eat past the point of fullness or out of obligation ...