A gut cleanse may not be all its cracked up to be Gut health is good, no doubt. It’s key to a healthy digestive and immune system and may even impact your mood. Good practices to support gut health ...

Those who eat a stable diet of fruits, vegetables, and other carotenoid-rich foods may be perceived as healthy and attractive ...

What are the best diets to boost your health? A dietitian looks at the research and lists the top five: Mediterranean, ...

There are several factors that can contribute to poor gut health, such as genetics and lifestyle choices, hence the ...

Probiotic drinks are everywhere. But before you dive into the latest wellness trend, it’s worth examining probiotic soda ...

Discover the Low FODMAP diet for managing IBS symptoms. Learn about FODMAPs, foods to avoid and enjoy, and tips for success.

Probiotics are living microorganisms that can support overall health and wellbeing when included as part of a balanced diet.

Biochemist and product developer Jessie Inchauspe has said there is one item people should "eradicate from their diets" and ...

The keto diet has been linked to weight loss and other health benefits. However, it may not be the best eating pattern for ...

By Dr. Chinta Sidharthan Recent research explores how gut microbiome imbalances contribute to rheumatoid arthritis, and how ...

Professor Tim Spector, who co-founded the ZOE health and nutrition app, says he follows the '80/20 rule' with his diet ...

Scientists have identified two types of microbes in the gut using data from a year-long study of the same patients and ...