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When it comes to detox diets, there’s a lot of buzz about how they can ‘cleanse’ the body, but is all the hype necessary? The ...
Green smoothies made with spinach, kale, cucumber, and celery provide a burst of nutrients, fibre, and antioxidants that ...
This week she looks at the science - or rather lack of - behind detox diets. With promises of rapid weight loss and the ...
Delhi’s air quality has severely deteriorated after Diwali celebrations. To combat the effects of pollution, we need to add ...
If you're feeling weighed down or sluggish all the time, you might be thinking it's because you work hard and you need rest (which is a reasonable %% ...
Add these 13 foods to your diet to combat smog or poor AQI’s harmful effects and get healthier lungs, clearer skin ...
But once the festive season is over, the late-night munchings and elaborate feasts can leave your body sluggish and ...
Festivities are time when food gets hard to resist. Here is how to detox your body after all the festive fervour.