When it comes to detox diets, there’s a lot of buzz about how they can ‘cleanse’ the body, but is all the hype necessary? The ...

The wellness industry frequently promotes detox diets as miracle solutions for weight loss, improved health, and body ...

Green smoothies made with spinach, kale, cucumber, and celery provide a burst of nutrients, fibre, and antioxidants that ...

This week she looks at the science - or rather lack of - behind detox diets. With promises of rapid weight loss and the ...

Want to feel a little lighter before Diwali? Try this 7 day detox diet and be all set to welcome Diwali in full swing ...

Delhi’s air quality has severely deteriorated after Diwali celebrations. To combat the effects of pollution, we need to add ...

Get set for the next 10 days as we kick off a fun detox and reboot plan! It's all about looking and feeling fabulous this ...

Beets are a powerhouse when it comes to cleaning out clogged arteries. Loaded with nitrates, they enhance blood flow and ...

Packed with antioxidants, Rooibos tea fights oxidative stress, while turmeric and ginger offer anti-inflammatory and digestive benefits.

Festivities are time when food gets hard to resist. Here is how to detox your body after all the festive fervour.