you may have considered adding a protein powder or protein drink to your daily routine. It used to be that protein products were marketed only to athletes and bodybuilders, but now they’ve gone ...

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Yet another viral drink trend has taken over TikTok and people are shocked by how much they like the beverage. Fans are getting a percentage of their daily protein intake by combining a protein ...

Melissa Nieves, LND, RD, is a registered dietitian with Practical Nutrition, LLC. She also works as a bilingual telehealth dietitian for Vida Health Program. Rich Scherr is an updates strategist ...