Daniel Goleman is famous for popularizing the idea of EQ, but his latest book argues the ‘optimal state’ is the surest route ...

How you think everyday influences how you work everyday. Uncover how a strong mindset can help you better get things done.

There are lessons for American players to learn from the Argentine's title-winning home national team ahead of World Cup 2026 ...

Moweaqua native and children's author Renee Galvin visited South Shores School to talk to students about writing and ...

Lp (a) is a cholesterol-carrying molecule which contributes to plaque buildup in the arteries that can lead to a heart attack ...

The women’s cross country team won their second consecutive SoCal title with a score of 54. The men’s team avenged their ...

Raising your emotional intelligence can improve leadership effectiveness, team dynamics, and organizational culture.

‘Shark Tank’ star Barbara Corcoran says ‘confidence is overrated.’ You need something else to succeed. Investor and Shark ...

Experts say a gaming addiction often points to an underlying mental health condition such as depression. There is also a risk ...

17 Feb 2021 by Joshua Schultz, Psy.D. Scientifically reviewed by Amanda O'Bryan, Ph.D. There are many ways to become a coach. Some coaches are therapists who transition to work as coaches. Others work ...

Parenting can feel like a series of emotional tug-of-war moments, from temper tantrums to teenage outbursts and everything in between. I encourage parents to make a transformative shift that eases ...