Keeping our minds sharp as we get older is essential, and just like physical exercises build muscles, brain exercises can ...

Practicing mindfulness meditation for 10-20 minutes daily can significantly improve focus and attention span by training the ...

A recent study suggests that working out on the weekend can be just as beneficial for brain health as exercising regularly ...

Exercise can tone and improve most parts of your body, but what does exercise do to your brain? And does it help your mental ...

At the study’s outset, 42 people had motoric cognitive risk syndrome, and 36 more people developed it over the course of the ...

Regular exercise can help improve cognitive ability as well as mental health, and different types of exercise benefit more at ...

Six years after his Alzheimer’s diagnosis, 90-year-old Zelik Bocknek (Zel) refuses to slow down — and he believes his active lifestyle is key to keeping his symptoms at bay.

Case–Control Studies In a meta-analysis of the cognitive exercise literature, Valenzuela and Sachdev conducted a systematic review of randomized clinical trials with a longitudinal follow-up.

Significant differences were seen in 4 of 6 self-reported cognitive function outcomes favoring aerobic exercise initiated with chemo. HealthDay News — Aerobic exercise does not result in differences ...

In today’s fast-paced world, where mental agility is paramount, supplements that promise cognitive enhancement have gained ...