A good foot massage is heaven on earth. Whether it’s simply a way to unwind after a tough day or a means of therapeutic recovery, treating your feet is one of life’s purest pleasures and a great way ...

If you experience severe or sudden calf pain or suddenly have trouble moving or walking, it’s time to contact a healthcare ...

You may have foot cramps and swelling, more noticeable veins, and even toenail problems. Resting often, stretching, staying hydrated, wearing shoes that fit, and using compression stockings can help .

All products featured on SELF are independently selected by SELF editors. However, when you buy something through our retail ...

This is the model I recommend if you’re looking for a spa-type foot massager. It uses air compression, optional heat, round nodes, and a textured rolling spool to deliver a deep Shiatsu-style ...

TheraFoot Pro EMS Foot Massager may be the answer you've been looking for if you're sick of experiencing foot pain and discomfort. Combining calming massage and heating features with Electrical ...

Whether you’re a runner, work long hours on your feet or just want extra leg support, compression socks can be a game-changer. By boosting circulation, they help reduce swelling and fatigue ...

Compression therapy is the cornerstone in managing lower leg disorders such as edema, orthostatic intolerance and varicose veins. External mechanical compression improves muscle pump, reduces blood ...

Leg cramps are a common and usually harmless condition where the muscles in your leg suddenly become tight and painful. It usually occurs in the calf muscles, although it can affect any part of your ...