If you’re experiencing difficulty passing stools on days when you consume less liquid or certain foods, you may try these ...

Various factors contribute to constipation, including dietary choices, lack of physical activity, dehydration, and certain ...

Tip-toe walking is a surprisingly effective method to relieve constipation. By stimulating digestive processes and activating ...

Tadasana, known as the Mountain pose in yoga, offers a natural way to relieve constipation by incorporating tip-toe walking.

There are plenty of natural home remedies that can ease constipation and keep your digestive system running smoothly. Constipation occurs when bowel movements become infrequent or difficult to ...

Licorice root tea has anti-inflammatory and soothing effects on the digestive system. It helps improve bowel movement ...

While over-the-counter treatments and medications prescribed by doctors may give you some relief, yoga is a natural remedy to ...

If you're regularly waking up bloated and backed up, try this GI expert-approved morning routine to encourage a bowel ...

Having trouble with constipation, stress, sleeping, or other health issues? Changing up your diet and eating certain foods ...

Opioids, potent pain relievers for patients with cancer, frequently cause constipation, which is a significant issue.

Many people have constipation, a common digestive problem, at some point in their lives. Incorporating physical activity can ...