If you’re experiencing difficulty passing stools on days when you consume less liquid or certain foods, you may try these ...

In addition to drinks that make you poop immediately, there are foods and other practices worth trying to rev up your gut and ...

How can I relieve constipation naturally? Increase fiber intake, drink more water, try prune juice, and incorporate magnesium ...

Various factors contribute to constipation, including dietary choices, lack of physical activity, dehydration, and certain ...

Licorice root tea has anti-inflammatory and soothing effects on the digestive system. It helps improve bowel movement ...

Eating a lot of fiber and drinking plenty of water can leave you feeling pretty full, which may, ironically, lead to other ...

If you're regularly waking up bloated and backed up, try this GI expert-approved morning routine to encourage a bowel ...

Having trouble with constipation, stress, sleeping, or other health issues? Changing up your diet and eating certain foods ...

Tip-toe walking is a surprisingly effective method to relieve constipation. By stimulating digestive processes and activating ...

Tadasana, known as the Mountain pose in yoga, offers a natural way to relieve constipation by incorporating tip-toe walking.

The experts advise two types of supplements to help your gut health. Probiotics, if used routinely, can help 'alleviate ...

Opioids, potent pain relievers for patients with cancer, frequently cause constipation, which is a significant issue.